Psycho-social Support

Being a college student can be a difficult balancing act. It is easy to get weighed down with the pressures of academics, social life, and choosing a major and career. If personal problems are piled on top of these pressures, you can feel overwhelmed and lose your balance. The Psycho-social Support Services are here to help you:

  • Identify some of the ways you may cope with problems
  • Clarify differences between effective and ineffective coping strategies
  • Recognize signs of distress in yourself and others
  • Learn ways to help yourself and others deal effectively with problems
  • Provide information about resources on campus and in the community.

For any assistance, contact the Psycho-social and Support Services Officer:

Harriet Tiko, Lincoln Flats, C 2 after the reception desk